7 Day Fat Loss Challenge for Beginners — Start June 17

This should be illegal. 186g of sugar in a Crumbl Cookie Dirty Soda 🤯 The AHA recommends no more than 36g of sugar for an adult male per day and no more than 25g per day for an adult female. This is over 7x the amount of sugar a female should get in a single day. I’ve written books on metabolic syndrome, diabetes, and PCOS and high blood sugar is the main culprit for all of these. I always say life is about balance, but in this case I wouldn’t even taste test this one. ❌ Not Gabbi Approved BUT

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The Absolute Worst Drink for Your Gut