How To Get Bigger Calves: The Best Training Program And Techniques
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YouTubeRenaissance Periodization
How To Get Bigger Calves: The Best Training Program And Techniques
The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- https://rp.app/hypertrophy Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ️ https://bit.ly/37esL8i 0:00 Intro 0:40 Why specialize 2:12 Specialization basics 5:26 How to make ...
367.5K viewsSep 12, 2023
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The Best Way to Train Your Calves at Home
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Potentially tore my Calf/Achilles tendon. Felt a huge pop in my right calf. Thank god for my spotters cause if the weight would have been on me for any longer my hip probably would have snapped. @Controlled insanity code GENTILE #gym #powerlifting #gymmotivation #strength #Fitness
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Potentially tore my Calf/Achilles tendon. Felt a huge pop in my right calf. Thank god for my spotters cause if the weight would have been on me for any longer my hip probably would have snapped. @Controlled insanity code GENTILE #gym #powerlifting #gymmotivation #strength #Fitness
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