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Smashed Chickpea Salad: https://theplantbasedschool.com/mashed-chickpea-salad/ #chickpeasalad #easymeals #Highfiber | Nico’s Recipes
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Smashed Chickpea Salad: https://theplantbasedschool.com/mashed-chickpea-salad/ #chickpeasalad #easymeals #Highfiber | Nico’s Recipes
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Get the Recipe: https://theplantbasedschool.com/dense-chickpea-sweet-potato-salad/ | Nico’s Recipes
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CHICKPEA CUCUMBER SALAD: easy 10 minute recipe & meal prep lunch idea. Literally brain food 👌🏻 Full recipe below, search “Mallorythedietitian Chickpea Cucumber Salad” on Google for more detials & nutrition info. 🙂 Ingredients •1 can chickpeas (garbanzo beans), 15 oz rinsed and drained •1 cup cherry tomatoes, halved or quartered about 15 tomatoes •4 persian cucumbers, diced or an english cucumber •½ cup fresh parsley, chopped •¼ cup fresh dill, chopped •½ cup crumbled feta cheese 4 oz or half
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TikTokmallorythedietitian
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Mozzarella and Chickpea Salad!! Easiest lunch idea if you are like me and genuinely cannot be bothered with what to make for lunch this week. Let me know if you try it! How to: Drain and rinse 1 can of chickpeas and add to a large bowl. Dice 3 mini cucumbers, 1/2 of a red onion, and about 1 cup of cherry tomatoes. Add to bowl. Add in 8 oz. of mozzarella pearls and 2-3 Tbsp minced parsley. Season with olive oil, salt, pepper, garlic powder, and lemon juice.
522.8K viewsMay 14, 2025
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