People see results quickly with HMR, but our approach isn’t a gimmick or fad diet. The program works because HMR food takes the guesswork out of what to eat, and our free coaching and support keeps …

Lose weight and build healthier habits with an HMR subscription plan, including shipping, 5% off reorders, free coaching, and lots of extra built-in support.

Use HMR meal replacements for nutritious, convenient weight loss or simply as a tool to stay on track with your weight and health. Delicious meals in a minute—no guesswork, planning, or complicated prep!

Includes two weeks of food — enough for 3 HMR Shakes and 2 HMR Entrees per day. Just add fruits and vegetables for variety of nutritious, delicious, and filling meals designed for fast, healthy weight …

HMR 800 Vanilla is a super-filling meal replacement, with a sweet and creamy vanilla taste. Like all HMR Shakes, flavorings can be added for unlimited variety. See allergen details. Wondering why it’s …

Deliciously smooth and creamy with just the right amount of sweetness, HMR 120 Vanilla makes an ideal base for fruit smoothies. Packed with 26 vitamins and minerals, each serving provides up to …

Apr 23, 2025 · The HMR Program works because it is rooted in research, best practices, and maintains a simple approach to effective weight loss and lifestyle change. Here is the background on how we …

Use HMR meal replacements for nutritious, convenient weight loss or simply as a tool to stay on track with your weight and health. Delicious meals in a minute—no guesswork, planning, or complicated prep!

HMR Shakes can be whipped up in a blender (or shaker bottle) with just ice and water, and HMR Entrees (pre-cooked, sealed fresh, and shelf stable) can be heated in a microwave—both in just a …

Unless otherwise stated, trademarks used herein are the sole and exclusive property of HMR with all rights reserved. For a complete list of all HMR trademarks,