The number of steps you need to walk a day to maintain weight loss — no, it’s not 10,000

Permission to take things down a step. Getting your steps in every day is great for health and has been shown to improve ...
PolitiFact

Realities of life on GLP-1s for weight loss: What doctors say you can expect

Side effects like nausea, vomiting, diarrhea and constipation are common soon after starting GLP-1s or increasing the drug’s dosage. A nutrient-dense diet and regular exercise a ...

People’s Pharmacy | Weight loss medication linked to muscle loss

Q. My son stopped taking Wegovy due to strength loss. His job requires physical power, and he noticed that he wasn’t able to do as much as usual. Shouldn’t doctors warn patients about this when they ...

After weight loss, the body keeps pulling back—and this study shows how hard

Weight that was regained after it had been lost may be the result of persistent, biologically driven hunger, according to a ...

Hims & Hers Health swings to first-quarter loss as weight-loss pivot drives up costs

The telehealth platform also warned it could face further profit pressures ahead, citing heavier investments in areas such as ...
Healthline

How Much Does Weight Loss Help with Sleep Apnea?

Losing 5–10% of your body weight can significantly reduce the severity of sleep apnea symptoms and, in some cases, eliminate the condition altogether. Weight loss, through a combination of diet ...