The thrill of victory, the agony of defeat — sports cliches are everywhere. But what does it actually take to think like a ...

Have you ever wondered what separates good athletes from elite ones? Or have you ever wanted to improve your own athletic performance? Sure, physical fitness and skill are important, but what's going ...

Sport and exercise psychology examines how mental, emotional and social factors influence engagement in physical activity, athletic performance and lifelong wellbeing. In competitive contexts it ...

Dr. Kate Hays, Ph.D, C.Psych, Clinical Sports Psychologist, discusses sports phsychology and how it can help athletes recover from injuries and improve their game. Iran sends first significant message ...