If you or your kids have spent too much time scrolling short-form videos during your holiday breaks, don't fret—you probably haven't suffered too much brain damage. Wait, was that even a question? the ...

Final exams — which begin at the University of Delaware on Thursday, May 18 — can be one of the most challenging weeks of the semester. At UD, the Office of Academic Enrichment (OAE) helps students ...

Learning how to buckle down and do the work takes intentional action. Distractions, teen life, and life, in general, can make it difficult to keep up with a school workload. Experts in education ...

Struggling to focus? Your brain craves novelty, not endless quiet. Experts reveal attention thrives in short bursts, around twenty to thirty minutes. Work with your brain by setting brief study ...