Most of us struggle to leave a warm spot on the couch, but Pancake has her nightly transitions down to a science. Based in ...

You have to see this Golden’s 'visiting hours are over' walk; it is bedtime enforcement at its finest.

When it comes to bedtime, finding the right shows to help toddlers and preschoolers wind down can be a challenge. These five ...

Research consistently shows that well-rested students perform better academically and demonstrate better behavioral control ...

Once upon a time, bedtime in my house was a strictly enforced routine. It involved bath, book and then bed at 7pm on the dot – no negotiation. Heaven help anyone that tried to get in the way of this ...

The bedtime routine star is Bentley, a Golden Retriever who treats lights-out like a mission. In this sweet dog clip, he ...

Please provide your email address to receive an email when new articles are posted on . Almost two-thirds of parents had a bedtime routine for their young infant. Babies and parents slept better and ...

AFTER all the Christmas carols and family gatherings, many families quietly admit the same thing: “We feel a bit tired.” The ...

This video of a Golden Retriever’s hotel bedtime routine is going viral because Maverick refuses to sleep until everything ...

New research reveals skincare's 'jet lag' due to late-night application. Peak cell regeneration occurs between 10 PM and 2 AM ...